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April 13, 2010

P90X - Day 1: Core Synergistics

I started the P90X Lean workout program on April 12 in hopes to lose a little weight before swimsuit season actually hits, as well as to fit in to this AWESOME dress I am about 1-size too big to be comfortable in for the wedding of some friends in about 2-months.  To disclaim - no I won't be journaling each day of the workout - however more so the milestones, such as the first workout, big accomplishments, etc.

My first P90X workout of the Lean program was Core Synergistics.  I've done a few of the workouts before because I've done them with my husband, but this is the first I've done of this workout.  W-O-W, this kicked my butt.  In a good way, of course.  Going in to it, while excited, I knew it would be tough because I have a relatively weak core area.  (TMI alert) - I wasn't expecting to feel like I was going to throw up from exertion though!  Last summer when I still belonged to a gym I did 3-sessions with a personal trainer - I think p90x is going to be like 90 days of personal training because last night totally reminded me of one of those sessions.

In order to feel like I'm getting a good workout though, I need to sweat and feel exerted - that I did with this.  Today I will be doing Cardio X - get excited!!  I bet this one will really work up a sweat!

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